With the new year’s arrival, coming a little sooner than most of us were ready for, we tend to see the “New Year, New Me” socials posts boosting and gyms worldwide getting so full they become super spreaders – which, …
We live in the age of instant gratification that feeds our egos and self confidence, as great as social media can be we find that social media, too, can have direct and indirect ramifications on our mental health. The blue …
Success. I’ve always found it to be quite an interesting concept – its true meaning morphing constantly as time goes on. When I was young, I associated ‘success’ with how much fame and money I could amass with my little …